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Rezistentný škrob: Čo to je, ako funguje a prečo sa o ňom dnes toľko hovorí

Resistant Starch: What It Is, How It Works, and Why It Is Getting So Much Attention Today

When most people hear the word starch, they think of potatoes, rice, pasta, or bread. Starch is one of the main sources of energy in our diet, and under normal circumstances, our body breaks it down into glucose, which it uses as fuel for cells. However, there is also a special form of starch that behaves quite differently. It is called resistant starch (Resistant Starch – RS). Unlike regular starch, it is not digested in the small intestine but passes through to the large intestine, where it becomes a source of nourishment for the gut microbiome.

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Resistant Starch: What It Is, How It Works, and Why It Is Getting So Much Attention Today

When most people hear the word starch, they think of potatoes, rice, pasta, or bread. Starch is one of the main sources of energy in our diet, and under normal circumstances, our body breaks it down into glucose, which it uses as fuel for cells. However, there is also a special form of starch that behaves quite differently. It is called resistant starch (Resistant Starch – RS). Unlike regular starch, it is not digested in the small intestine but passes through to the large intestine, where it becomes a source of nourishment for the gut microbiome.

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Rezistentný zemiakový škrob RS2 - RS2 Fiber Rovnováha sa začína v črevách

Resistant Potato Starch RS2 – RS2 Fiber: Balance Starts in the Gut

Resistant potato starch RS2 (Resistant Starch Type 2) is one of the most extensively studied forms of dietary fiber in the fields of nutrition, gastroenterology, and gut microbiome research. Unlike regular starch, it is not completely digested enzymatically in the small intestine, but to a significant extent passes into the large intestine, where it becomes a natural part of fermentation processes mediated by gut microorganisms.

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Resistant Potato Starch RS2 – RS2 Fiber: Balance Starts in the Gut

Resistant potato starch RS2 (Resistant Starch Type 2) is one of the most extensively studied forms of dietary fiber in the fields of nutrition, gastroenterology, and gut microbiome research. Unlike regular starch, it is not completely digested enzymatically in the small intestine, but to a significant extent passes into the large intestine, where it becomes a natural part of fermentation processes mediated by gut microorganisms.

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Akáciová vláknina: Inšpirovaná prírodou. Pre každodenný život.

Acacia Fiber: Inspired by Nature. Made for Everyday Life.

Acacia fiber is a soluble fiber of plant origin naturally obtained from the hardened sap of trees belonging to the Acacia genus, particularly Acacia senegal and Acacia seyal. It is also known worldwide as gum arabic.

Learn more Dietary Fiber at Zelený Obchodík

Acacia Fiber: Inspired by Nature. Made for Everyday Life.

Acacia fiber is a soluble fiber of plant origin naturally obtained from the hardened sap of trees belonging to the Acacia genus, particularly Acacia senegal and Acacia seyal. It is also known worldwide as gum arabic.

Learn more Dietary Fiber at Zelený Obchodík

Vláknina – kompletný sprievodca pre zdravé trávenie, črevný mikrobióm a celkové zdravie

Dietary Fiber – A Complete Guide to Healthy Digestion, the Gut Microbiome, and Overall Health

Dietary fiber is one of the fundamental components of plant-based foods and an essential part of a varied and balanced diet. Despite its importance, most people do not consume the recommended daily amount. Modern lifestyles, characterized by a high intake of processed foods, often result in fiber consumption that falls below the levels recommended by nutrition experts.

Learn more Dietary Fiber at Zelený Obchodík

Dietary Fiber – A Complete Guide to Healthy Digestion, the Gut Microbiome, and Overall Health

Dietary fiber is one of the fundamental components of plant-based foods and an essential part of a varied and balanced diet. Despite its importance, most people do not consume the recommended daily amount. Modern lifestyles, characterized by a high intake of processed foods, often result in fiber consumption that falls below the levels recommended by nutrition experts.

Learn more Dietary Fiber at Zelený Obchodík

Vápnik (Calcium)?: Spoznajte CalciCo Natural od NUTRI&ZEN

Calcium: Discover CalciCo Natural by NUTRI&ZEN

Calcium is one of the best-known minerals, and most people automatically associate it with healthy bones and teeth. While this is true, its importance extends far beyond that. Without an adequate supply of calcium, our bodies would not be able to function properly. This mineral plays a role in muscle function, nerve impulse transmission, blood clotting, energy metabolism, and many other biological processes.

Learn more Calcium at Zelený Obchodík

Calcium: Discover CalciCo Natural by NUTRI&ZEN

Calcium is one of the best-known minerals, and most people automatically associate it with healthy bones and teeth. While this is true, its importance extends far beyond that. Without an adequate supply of calcium, our bodies would not be able to function properly. This mineral plays a role in muscle function, nerve impulse transmission, blood clotting, energy metabolism, and many other biological processes.

Learn more Calcium at Zelený Obchodík

Vitamin D3: Why most people take it incorrectly (and how to get the most out of it)

Vitamin D3 is one of the most important nutrients for human health. Despite this, a large part of the population has a deficiency—especially during the winter months and in spring. An even bigger problem, however, is that many people do take it, but incorrectly. The result is low effectiveness and minimal benefit.

Learn more Vitamin D3 at Zelený Obchodík

Vitamin D3: Why most people take it incorrectly (and how to get the most out of it)

Vitamin D3 is one of the most important nutrients for human health. Despite this, a large part of the population has a deficiency—especially during the winter months and in spring. An even bigger problem, however, is that many people do take it, but incorrectly. The result is low effectiveness and minimal benefit.

Learn more Vitamin D3 at Zelený Obchodík

Vápnik nie je len číslo: Prečo záleží na jeho forme?

Calcium isn’t just a number: Why its form matters?

Calcium is one of the most well-known minerals. Most people know it’s linked to bones and teeth. That’s why when choosing a supplement, we often focus mainly on the number – how many milligrams of calcium it contains. But in reality, it’s not that simple. The difference between calcium forms isn’t just about quantity. It also matters where it comes from, what form it’s in, and how well the body can process it.

Learn more Calcium at Zelený Obchodík

Calcium isn’t just a number: Why its form matters?

Calcium is one of the most well-known minerals. Most people know it’s linked to bones and teeth. That’s why when choosing a supplement, we often focus mainly on the number – how many milligrams of calcium it contains. But in reality, it’s not that simple. The difference between calcium forms isn’t just about quantity. It also matters where it comes from, what form it’s in, and how well the body can process it.

Learn more Calcium at Zelený Obchodík

MSM (Methylsulfonylmetán): Organická síra pre zdravé kĺby, regeneráciu a vitalitu

MSM (Methylsulfonylmethane): Organic sulfur for healthy joints, recovery, and vitality

Methylsulfonylmethane (MSM) is a naturally occurring organic sulfur compound that plays an important role in many biological processes in the human body. In recent years, it has gained significant popularity, especially in the area of joint health support, muscle recovery, and skin quality.

Learn more MSM (Methylsulfonylmethane) at Zelený Obchodík

MSM (Methylsulfonylmethane): Organic sulfur for healthy joints, recovery, and vitality

Methylsulfonylmethane (MSM) is a naturally occurring organic sulfur compound that plays an important role in many biological processes in the human body. In recent years, it has gained significant popularity, especially in the area of joint health support, muscle recovery, and skin quality.

Learn more MSM (Methylsulfonylmethane) at Zelený Obchodík

Prevencia – ako si udržať zdravú a funkčnú pečeň

Prevention – how to maintain a healthy and well-functioning liver

The liver is one of our most important organs: it filters the blood, processes toxins, and plays a role in the metabolism of fats, carbohydrates, and hormones. That’s why it’s important not only to treat it, but above all to protect and support its functions preventively through everyday lifestyle choices. The good news is that the liver has a strong regenerative capacity—if we create the right conditions for it.

Learn more HepaLipid+ at Zelený Obchodík

Prevention – how to maintain a healthy and well-functioning liver

The liver is one of our most important organs: it filters the blood, processes toxins, and plays a role in the metabolism of fats, carbohydrates, and hormones. That’s why it’s important not only to treat it, but above all to protect and support its functions preventively through everyday lifestyle choices. The good news is that the liver has a strong regenerative capacity—if we create the right conditions for it.

Learn more HepaLipid+ at Zelený Obchodík

Biologicky aktívna forma vitamínu K2

Biologically active form of vitamin K2

K2VITAL® is a patented product, typically consisting of 99.7% all-trans K2 MK-7. It is identical to the K2 molecule found in nature and fully bioactive.

Learn more Vitamin K2 at Zelený Obchodík

Biologically active form of vitamin K2

K2VITAL® is a patented product, typically consisting of 99.7% all-trans K2 MK-7. It is identical to the K2 molecule found in nature and fully bioactive.

Learn more Vitamin K2 at Zelený Obchodík

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